When it comes to carbonated beverages, the science behind the bubbles can get a little misinterpreted. For many years now and because of certain studies published in the 90s, there’s been a misconception that the carbonic acid created from the carbonation process in sparkling water erodes the enamel on your teeth.
But a dentist on JustAnswer does make an important point about carbonation and tooth enamel, that of not taking proper care of your teeth. He explains that extended exposure to carbonation can have an effect on tooth enamel, if you’re not brushing your teeth every day. So stick to the recommended brushing and flossing 2-3 times a day, and enjoy as much sparkling water as you’d like.
Final verdict? False. Sparkling water doesn’t strip your teeth of enamel.
